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amanté Women | Blog

20 Feb, 2017

5 Ways Exercise Can Change your Life

Exercising has been mostly clubbed as a method to lose weight and we tend to overlook the other life-changing benefits it offers. Exercise, whether that be strength training, cardio, or even Pilates, has multi-faceted benefits beyond aesthetic purposes. Even if you’re happy with your body weight, or looking to lose weight – remember the plethora of benefits that tag along...

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16 Feb, 2017

5 Ways to Make a Treadmill Run More Enjoyable

Running on a treadmill can be boring as watching snails move. Yet, we stick with it for its cardio benefits. However, you don’t have to thoroughly dread the tread. These surprising ways to genuinely enjoy a run on a treadmill will make this seemingly torturous activity more exciting. Don’t run: Seems like a paradox, but a treadmill is so versatile,...

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02 Feb, 2017

Valentine's Day Style Tips

Whether you are prepping for a first date, a date with your beau of a few years, or even if you are simply going out with your friends, you need no validation to dress up on Valentine’s Day, but simply for yourself! If you’re in the mood to flaunt your style, read these tips for inspiration for your Valentine’s Day...

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31 Jan, 2017

How to Love Being Single on Valentine's Day!

Alone doesn’t imply lonely, and we believe that’s a key takeaway with the upcoming season of love that is around the corner. Before we begin, let’s uncover the reality check: We have put a great deal of commercialism into this day, but we shouldn’t single out a day to show appreciation for one another. Moreover, it should not be a...

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26 Jan, 2017

7 Ways to Turn Your Relationship Into a Party of Love

We often get comfortable in relationships so much so that we let go of the sweet gestures we used to do at the beginning of our relationship. The sweet kiss as you pass by your significant other down the hallway, the bouquet of flowers we get when we go out for dinner, and even pulling out the chair when we...

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26 Jan, 2017

The Only Detox You Should Go On

We’re still in January, and we might still be at our peak detox phase. We are probably still chanting mantras of going to the gym, eating healthier, and possibly embarking on those questionable juice cleansers. While we’re busying ourselves with a lifestyle promising to bring good health and a better physique, we haven’t spent much time considering genuine detoxes that...

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